Why use affirmations

To train out minds to accept “Positive Feed “and to lessen negative thoughts and feelings.

The words we speak, and think can affect our create self, often coming from our response to other people’s energy, and for many of us this is over whelming. If we respond to a comment or situation by thinking we are doomed, or wrong, not loved, not good enough this becomes our reality.

Just as the subconscious mind accepts as truth the critical statements, it is also able to accept affirmations. These statements once chosen and spoken enter our realm of consciousness, they also enter our subconscious mind where they have the power to change our lives.

The affirmations you create should be specific, not too long, worded positively, formed in complete sentences, and spoken in the present tense as if what you are affirming is already true. It is a good idea to repeat your affirmations daily. Your subconscious mind will pick up on these positive messages, and you will begin to live your life as if what you are affirming already has happened. Write your affirmations down and say them aloud or in your mind. Or Place them on your bathroom mirror as a reminder.

Affirmations are a powerful tool for creating our desired reality. We consciously and subconsciously invite opportunity into our lives when we say affirmations. Trust in the power of your affirmations, and you will very quickly create what you have already stated to be true.